Facing the Khmer Rouge’s Legacy in Phnom Penh

A little more than 40 years ago, a genocide was happening in Cambodia. The Khmer Rouge had risen to power and were implementing their vision of a Maoist, communist society. This began with converting the country into an agrarian society, expelling people to the countryside. It also involved torturing and murdering the opposition, and as time went on anyone accused of conspiring against the party. Cambodia has made it point to preserve this history, to ensure it isn’t repeated.

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4 Day Trips around the Kathmandu Valley

For a while when I was younger, I thought that Kathmandu was just a made up place. Turns out, it’s the capital city of Nepal, nestled in a beautiful valley among the Himalayas. There’s plenty of things to do within Kathmandu, from Swayambhunath (the monkey temple) to Durbar Square. However there are some interesting and great places to visit as a day trip if you base yourself in the city.

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A Visit to Nzulezu; Western Ghana’s Stilt Village

The diversity of people in Ghana never ceases to amaze and inspire me. There are the proud Ashanti people whose great empire still echoes through today. Then there are the Ga who have shaped the culture around Accra. Up north, you can meet Fulani, a nomadic group of people who range across West Africa. In Western Region near the border with Ivory Coast, there is a small and unique village, Nzulezu, with its own people.

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What to Do with 18 Hours in Nairobi, Kenya

When it comes to flying between the African continent and any other there are a few major hub cities that you are likely to fly through. The two major African airlines are Ethiopian Airways, with its hub in Addis Ababa, and Kenyan Airways, with its hub in Nairobi. Should you find yourself with a long layover in Nairobi, you should know that there are a lot of really fun activities to do that are easily accessible throughout the city.

In 2016, I had an 18-hour layover in Nairobi, on my way from Ghana to Thailand, and here’s everything I did.

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Hiking in São Tomé’s Obô National Park

Of all the activities that I love to do when I’m traveling, hiking has to be near the top of the list. Getting to walk through the nature and natural beauty a destination has to offer can be a really special way to connect with a place. I try to incorporate hiking into all my travels.

When it comes to São Tomé and hiking, Obo National Park is the place to go. There are lot of different trails, all with varying degrees of difficulties and even an option for a multi-day trip.

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Facing the Slave Trade at Elmina Castle

Because of centuries of colonialism and the slave trade that came with it, Ghana has centuries of traumatic history. However, I believe that it is important to face that history and to learn about it, as a way to gain a fuller understanding of present situations and as a way to prevent atrocities in the future.

The former slave-trading castles in Ghana have all been declared UNESCO Heritage Sites. The two that are most frequented by visitors to Ghana are the Cape Coast Castle and Elmina Castle. Elmina Castle also has another interesting designation – it’s the first permanent European structure built in West Africa.

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